100% FREE!

the legendary, ridiculous,

absolutely-not-competitive...

5 / 15 / 500 CHALLENGE

Run 5 miles. Bike 15 miles. Crank out 500 reps. High-five everyone in sight.

Sat, July 25 · 8:00 AM · 7140 Wellington Ct, Dublin OH

so... what is this thing?

Three silly events.
One great morning.

The 5/15/500 isn't a race — there's no clock, no podium, and absolutely no Lycra requirement. It's an annual excuse for adults (and kids!) to do something hard, sweaty, and ridiculous together.

5
🏃

Run 5 Miles

Jog it. Shuffle it. Power-walk it. Cha-cha it. We do not care.

15
🚴

Bike 15 Miles

Road bike, mountain bike, beach cruiser with a basket — bring whatever rolls.

500
💪

500 Floor Reps

Pushups, squats, crunches — mix and match in any combo until you hit 500.

Do them in any order. Take all the breaks you want. The only rule: try to finish all three. But if you don't, no big deal.

a little backstory

Get Inspired

The 5/15/500 Challenge was created by Jason Gilmore in order to stay motivated and excited about becoming physically fit. His children created this video to help him get into the zone:

▶ PRESS PLAY

Now go put on your shoes.

the boring (but important) bits

The Details

📅
when
Saturday, July 25, 2026
Starts at 8:00 AM sharp
📍
where
7140 Wellington Ct
Dublin, Ohio 43016
Open in Google Maps →
🎟️
cost
FREE
No registration fee. No catch. Just show up.
you are here →

don't forget your...

What to Bring

🚲
Your own bike
(no electric bikes allowed - this means you Matt!)
⛑️
A helmet
(strongly encouraged — your skull will thank us)
💧
A water bottle
(it will be July. in Ohio. trust us.)
😄
A good attitude
(non-negotiable)
🥪
A snack, maybe
(500 squats hits different on an empty stomach)
👯
A friend
(misery loves company. so does joy.)
a friendly reminder

This is not an official event of any sort. Just friends having fun. We do not know what we are doing, the roads will not be blocked off, and there will be one water station but Charlie might drink all the water and leave none for the rest of us.

okay so... you in?

Come sweat with us.

Saturday, July 25, 2026 · 8:00 AM
7140 Wellington Ct, Dublin, Ohio 43016

RSVP NOW
(it takes 12 seconds)
5 / 15 / 500
Built with love + sore quads in Dublin, OH